This is a light, gentle and calming massage that uses aromatic oils* to provide a relaxing experience. An aromatherapy massage can stimulate the production of endorphins, which are hormones that can have a positive effect on your mental and physical well-being. Endorphins induce feelings of happiness and wellness, and can help to reduce pain and stress. This massage is ideal for those who prefer less pressure from a massage. * Choice of oils. Bergamot, Black pepper, Jasmine, Lavender, Lemongrass or Orange.
The Thai herbal compress, also known as Luk Pha Kob, is a traditional healing method that originated in Thailand. It is a therapeutic treatment that can help relieve muscular aches, tension, and joint pain, while also increasing blood circulation and stimulating the lymphatic system. The compresses are typically applied after a Thai massage to prevent bruising, reduce muscle stress, and cure skin conditions. This treatment is more beneficial than standard therapy for people with osteoarthritis muscle pain. To create the compress, a cotton muslin cloth is packed with a combination of herbs such as kaffir lime, camphor tree, borneol, zingiber, turmeric, and more. The compress is then rolled up, steamed until it is hot, and then pressed and pounded, allowing the rich minerals to be absorbed directly into your skin. The herbs used in the compress have anti-inflammatory, anti-oxidant and anti-microbial properties that help restore the body’s health.
The hot stone combination combines the use of soothing hot stones with traditional massage techniques to release tension and promote relaxation. Basalt heated stones are used to massage the body, bringing instant relief to tight muscles, stressed minds, and energising your spirit. The heat from the stones also helps to restore equilibrium to the mind and body, making it a real stress and tension buster. During the massage, the therapist uses the hot stones to warm up and relax the muscles, while traditional massage techniques are used to release tension and promote relaxation. This massage can be helpful to reduce stress and tension, improve circulation, and promote relaxation. Additionally, hot stone massages have been shown to help relieve muscle tension, reduce stress and anxiety and promote sleep.
The deep tissue massage uses slow, deep strokes and targeted pressure to alleviate tension and chronic pain. It is a type of massage that is mainly used to treat musculoskeletal issues such as strains and sports injuries. The massage is tailored to your individual needs and focuses on specific areas of your body that require attention. It targets the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation. Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind. Additionally, it may lower blood pressure and improve recovery after injury. Please note, the deep tissue massage is subject to a suitability assessment.
